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about

our Studio

Pilates and sports injury studio Westos Super Mare

Weston Pilates and Sports Injury Studio is a boutique, fully equipped STOTT Pilates ® Studio, located in St Georges, Weston-Super-Mare.

 

A personal and flexible service will be provided to all our clients: male, female, beginners, advanced, sports specific, post injury or post surgery rehab. Services include:

 

  • STOTT Pilates ®

  • Clinical Pilates (for post operative and post injury rehabilitation)

  • Women’s Wellness Pilates (pelvic floor dysfunction, diastasis recti, urinary incontinence and muscular skeletal issues)

  • Pilates For The Older Client (strength, standing, balance and co-ordination)

  • Pilates For Mid-Life Health (Menopause and osteoporosis)

  • The Pink Ribbon Pilates Programme ® (Post surgery rehabilitative pilates)

  • Pre & Post Natal Pilates

  • Pilates for Neurological Conditions (Multiple Sclerosis, Strokes, Parkinson’s)

  • Pilates for Equestrians 

  • Sports Specific Pilates 

 

Other Services Include:

 

  • Sport & Remedial Massage Therapy

  • Acupuncture

  • Kinenisiology Taping

  • Pregnancy Massage 

 

Our wide range of classes include:

 

  • Matwork Classes: Essential / Intermidiate Matwork, Dynamic Matwork, Women's Wellness, Age Well 60+ (utilising equipment such as, stability balls, foam rollers, pilates circles, toning balls, resistance bands and pilates blocks)

  • Private (1-2-1) and Duet (2-1) Sessions are also available

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