Weston Pilates and Sports Injury Studio

Osteopathy, Sports injury, Rehabilitation , Pilates

Weston Pilates and Sports Injury Studio is a boutique, fully equipped STOTT Pilates ® Studio, located in St Georges, Weston-Super-Mare.

 

A personal and flexible service will be provided to all our clients: male, female, beginners, advanced, sports specific, post injury or post surgery rehab. Services include:

 

• STOTT Pilates ®

• Clinical Pilates (for post operative and post injury rehabilitation)

• Women’s Wellness Pilates (pelvic floor dysfunction, diastasis recti, urinary incontinence and muscular skeletal issues)

• Pilates For The Older Client (strength, standing, balance and co-ordination)

• Pilates For Mid-Life Health (Menopause and osteoporosis)

• The Pink Ribbon Pilates Programme ® (Post surgery rehabilitative pilates)

• Pre & Post Natal Pilates

• Pilates for Neurological Conditions (Multiple Sclerosis, Strokes, Parkinson’s)

• Pilates for Equestrians 

• Sports Specific Pilates 

 

Other Services Include:

 

• Sport & Remedial Massage Therapy

• Acupuncture

• Kinenisiology Taping

• Pregnancy Massage 

 

Our wide range of classes include:

 

• Matwork Classes: Essential / Intermidiate Matwork, Dynamic Matwork, Women's Wellness, Age Well 60+ (utilising equipment such as, stability balls, foam rollers, pilates circles, toning balls, resistance bands and pilates blocks)

• Private (1-2-1) and Duet (2-1) Sessions are also available